About

Fitness is my passion. When we are healthy and fit, we are at our best. I share here a few detailed workout programs you can follow to achieve your best body yet. From Core, and back, to the booty! I've got you covered. 

Feel free to also check out my website XTYFit.com chock full with a few helpful diet tips to keep you on track. Remember diet and workout go hand in hand.

~Christy